Services

 
Individual Therapy Counseling

Individual Therapy

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Couples Therapy

Assessment Psycho Educational Testing

ADHD Assessment

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LGBT Therapy

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Online Services

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Medication Consultation

Coming late 2018. Please check back.


 
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Individual Therapy

Framework is comprised of exceptionally-qualified psychologists who place a high value on you feeling comfort, connection, and trust within the therapeutic relationship. Previous clients have expressed appreciation for the freedom to explore and clarify their own feelings while being challenged to consider different perspectives. We strive to make therapy meaningful as well as practical, helping you gain the insight into yourself needed to reach your true potential.

 

Framework therapists specialize in treating the following concerns:

  • ADHD

  • Anxiety

  • Body Image Improvement

  • Career Issues

  • Cultural Identity Development

  • Depression

  • Divorce

  • Grief

  • Infidelity

  • Life Transitions

  • LGBT Issues

  • Obsessive-Compulsive Disorder

  • Sleep Improvement

  • Stress Management

  • Trauma

…and many more issues not listed above.


Couples therapy

Relationships can bring us immense connection, joy, and pleasure. When they aren't functioning in the way we'd like, they can also be a source of considerable pain. Let us help you rediscover the love you once felt in your relationship and get back to a place of trust, communication, and appreciation. 

Couples therapy is an ideal space to:

  • Say what's on your mind in a safe space, without falling into the trap of another fight.

  • Learn how to truly hear one another on a deeper level, listening not only to your partner's words but also to their valuable emotional messages.

  • Revitalize positive feelings of connection and intimacy that have been lost for too long.

  • Renegotiate your commitment to one another and chart the best path for the future of the relationship. 

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Relationship Concerns We Work Best With:

  • Arguing & Conflict

  • Criticism of Each Other

  • Infidelity

  • Lack of Passion or Intimacy

  • Negotiation of Responsibilities or Future Plans

  • Open Relationship Structures

  • Poor Communication

  • Stale or "Stuck" Relationships

Benefits of Couples Therapy:

  • Improved Communication

  • Healthier Conflict Resolution

  • Restoration of an Emotional Connection

  • Improving Intimacy and Affection

  • Supporting One Another's Dreams for the Future

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LGBT Therapy

For many in our community, it's important they know their therapist not only accepts them, but has a deep personal understanding for the unique aspects of their life shaped by the identities they hold

  • On a personal level:

    • Several of our therapists know what it's like to move through the world as members of the LGBT community. Although we may use our personal experiences to better collaborate with you, we honor that your own unique identities may create an experience that is different than our own.

  • On a professional level:

    • As psychologists, professors of human sexuality, and LGBT activists, we're dedicated to remaining knowledgeable and affirming of experiences of gender, sexuality, and relationship structure unique to the LGBT community. Our early life experiences are unique, our journeys towards self-actualization are unique, and the ways in which we love one another and navigate our relationships are unique. It's important your therapist knows this.

    LGBT Concerns we work best with:

  • Aging

  • Anxiety

  • Alcohol Abuse/Problematic Drinking

  • Body Image Concerns/Pressure to Feel More Attractive

  • Coming Out

  • Connection and Community

  • Couples Therapy

  • Dating

  • Depression

  • Drug Abuse/Problematic Drug Use

  • Family Dynamics

  • Fluid Identities

  • Gender Identity Exploration

  • Loneliness

  • Parenting

  • Pornography Misuse

  • Self Criticism

  • Self Esteem

  • Sexual Orientation Exploration

  • Sexuality/Problematic Sexual Behavior

  • Relationship Issues

  • Transgender Concerns


Online Services

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Life gets busy. LA traffic is a nightmare. Work can tie you up at the last minute.

We want to make our services as accessible as possible for you!

We’re proud to offer the latest health technology to keep you connected to your psychologist.

Online therapy allows you to videochat (“Skype”) with your psychologist from wherever you may be.

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  • It’s secure. Our videochat platform is encrypted and HIPPA-compliant.

  • It’s convenient. You’ll receive an email confirmation after booking. Simply click the link from any laptop, tablet, or smartphone.

  • It’s covered by your insurance. Large Internet-based companies advertise online counseling that requires you to pay a costly monthly subscription for just a few minutes with a therapist. Our services are covered by your insurance.

    *Online therapy is only available to individuals who are residents of California*

 

Have additional questions about online services? Click here to download our guide.


ADHD Assessment and Treatment

 

ADHD is an incredibly impactful condition that is often misunderstood by others. ADHD can feel like you're working twice as hard to get half as far. Unfortunately, all too often our society sends the message that those with ADHD are "lazy underachievers" who are "faking it" and simply need to "work harder."

This societal message couldn't be further from the truth! ADHD is a neurological condition that alters your ability to maintain focus, stay organized, and shut out all the "extra noise" in your environment.  

Common signs of ADHD include: 

  • Difficulty focusing

  • Short attention span

  • Procrastination and forgetfulness

  • Disorganization, messiness, or frequently misplacing belongings

  • Boredom

  • Difficulty staying engaged in conversation

  • Impulsivity or hyperactivity

  • Self-criticism and a poor view of yourself and what you can accomplish

 

 

Your brain shouldn't feel like a mystery to you. You deserve to know how to make it function in your favor.

 

If you believe you may have ADHD, a learning disorder, or any cognitive impairment, a cognitive assessment is critical to unlocking the keys you'll need to maximize your true cognitive potential. Once we've accurately identified your symptoms and their impact, we can work together to identify your best course of treatment, whether that includes ADHD coaching, medication, and/or accommodation (in school or on the ACT, SAT, GRE, LSAT, MCAT, etc.).

 

Recommended resources:

Quality ADHD coaching delivered by a licensed therapist is a highly-effective treatment for ADHD. While no book should be considered a substitute for professional treatment, here are a few resources we recommend: