Yale's Course on Happiness, Now Free!

Stuck at home? Feeling bored? Or isolated? We encourage you to check out our blog posts on self-care and social connectedness during this time.

Additionally, what better way to use your new abundance of free time than to work on improving your own long-term wellbeing and happiness?

Yale’s famous course “The Science of Wellbeing” is now online and entirely free (no small discount considering Ivy League tuition!). Here’s the link.

From the instructor, Dr. Santos:

“[This course] engages [you] in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.”