Free Virtual Workshops on Self-Care

Where? Entirely online!

What times? Our next workshops are @ 3:30pm on March 30th and April 1st.

What will be discussed? We’ll review self-care and anxiety-management strategies during these 45 minute workshops. Our facilitators will emphasize how to stay healthy and balanced during COVID-19.

What’s the cost? It’s free! This is one way we want to give back to the community during this stressful time.

Who can attend? Anyone! Simply click the link below to register. Space is limited to 10 participants in each workshop.